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Pain in the shoulder due to an injury or disease the design of the shoulder joint is such that it sacristies stability for mobility as an extremely mobile joint that plays a central role in the action of a major extremity the arm the shoulder is at high risk of injury.
Make an appointment with your doctor if your shoulder pain is accompanied by: Swelling. Redness. Tenderness and warmth around the joint.
Pain in the right shoulder and arm is often due to muscle or tendon damage. It can also occur as a result of damage to the peripheral nerves in those areas. Unexplained shoulder and arm pain can sometimes be a warning sign of a heart attack. A heart attack is a medical emergency.
Use two pillows, with the top pillow staggered slightly back of the bottom pillow. Try to lie on your side or back. Have the bottom pillow supporting your shoulders and the top pillow supporting your neck. Hug a pillow, as this will put your top shoulder in an open position.
The condition will usually resolve itself in time, but it may take as long as two to three years. The pain can be severe and you may feel sudden muscle pains, called muscle spasms, especially at night. You may need painkillers to help.
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