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Neck pain is define as pain in the neck with or with out pain referred in to one or both upper limbs that lasts for at least one day neck pain occurs commonly throughout the world and cause substained disablility and economic cost.
Neck pain is a common problem affecting an estimated 80% of people at some point during their lifetime. It may simply seem uncomfortable and annoying, but it can also be a sign of an underlying condition. Plus, ignoring neck pain can increase your chances of other health complications and impact your quality of life
While chiropractic along with physical therapy and as a last resort, surgery, can help ease neck pain from cervical disc disease, there are also home remedies you can use to help relieve pain and speed the healing process.
You may have neck pain for years. Some types of neck pain can be permanent.
Chronic neck pain often doesn’t go away on its own, but a comprehensive treatment plan can bring relief. Most people have neck pain at some time in their lives. In many cases, neck pain isn’t serious and goes away with rest.
You can do this while seated or standing.
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